Visar inlägg med etikett Relaxation. Visa alla inlägg
Visar inlägg med etikett Relaxation. Visa alla inlägg

söndag 26 mars 2017

Spring-time is a comin'

Greetings from the other side.

Life moves on at its own pace here in the countryside. Spring is coming, and you can really feel it in the air now. It's a really nice feeling! Spring does something to you, I think. It revitalizes you after the long, dark winter, and helps to lift your spirit up. We are moving towards warmer times, and it feels great! I think we all need to stop sometimes, take a deep breath and just enjoy the now. That goes for all seasons, but perhaps especially for spring. Take the time to enjoy the blue sky, the sounds of the birds coming back to life, the sunshine on the green pine and spruce trees, etc. It can really help give you some energy back. At least, that's how I feel. 

Yesterday, we went to a jumble sale ('loppis' in Swedish) at the school where my fiancee's brother works. They are tearing down the old buildings and building new, so they needed to get rid of a lot of stuff. There were a lot of things there, and a lot of people. It was difficult moving around to look at things. We managed to get a couple of items though. I was hoping to find a guitar, but unfortunately not. Oh well, maybe next time.

After we got home from that we sat outside in the sunshine for about an hour, drinking tea, eating a cinnamon bun, and talking. It was really nice just sitting on the stairs looking out over the fields and towards the forest. It was warm, the wind was calm, and it is moments like that that really make you appreciate living in the countryside.

Last week I helped out in a different place to where I normally work. It was only Monday and Tuesday, but that was about all I could do since I also had my regular job that I needed to do. It was good to see a new place, meet new people and see how they did things. I really enjoyed my time there.

I keep learning new skills since I moved here. Latest thing I have tried is that I have cut down my first two trees using a chainsaw. It's a lot of fun, and I do enjoy the physical work. I'm still very much a beginner at it, but I am learning. 

This will be all for this time.

See you all on the other side!


lördag 7 januari 2017

Welcome to the new year!

Greetings from the other side.

And thus I return from the holiday season, bringing wishes of well-being and happiness for you all. I hope you have all had a wonderful Christmas and New Years together with family, friends, loved ones, etc. I also hope that the new year will be a good one, for everyone on this blue marble in space that we live our lives upon. May this new year at least see the beginnings of an end to wars, abuse, poverty, loneliness, and all the other things that ails the world. At least that is what I hope for, and pray for.

The night before yesterday I sat up until 4 or 5 am playing a tabletop roleplaying game over the internet with my friends. It was so much fun, and I have missed it dearly. I don't get to do that too often these days. Then I ended up getting about 4 hours of sleep, before I got up because I had to be at work the next day. Granted, I didn't need to be there until 1 pm, but I had some other stuff to do before-hand as well. It is safe to say that I was pretty knackered by the end of the day. So early night for me last night and then I slept for about 10 hours. I guess my body needed it. It's good that the weekend is here now.

So, my last post was on December 20, which you can find here. Since then I have had my first Christmas here in Finland, and it was a fun and enjoyable time together with my fiancee and her family. Next year we will be celebrating Christmas with my family in Sweden, and then probably do an every-other-year kind of thing. Anyway, focus on this year, and this was the first time I had ever celebrated Christmas away from my family, so it was a bit of a strange feeling. In the end though, it was an enjoyable time surrounded by good people and a warm atmosphere. It is definitely something I am looking forward to do again another year! :)

Even the family dog, Bamse, got excited about Santa's visit and all the presents. Sadly I don't have a picture of him at that moment, but here's another picture of him taken on the same day at least:


He's a big Newfoundland boy, and at 10 years of age he is currently older than the average life-expectancy of dogs of his breed.

There were a few new food-items among the Christmas food that I hadn't tried before. I honestly don't know what to call most of them in English,so I won't attempt to. I will say however that I enjoyed everything that I tried.

Oh, and I also worked during Christmas service on Christmas Eve, as well as during mass on New Years Day.

Christmas Day was spent taking it easy and having lunch with my fiancee's parents. On Boxing Day (Annandag Jul in Swedish) we went to visit my fiancee's sister and her family.

In the days before New Years both my fiancee and her mother got ill. We had intended to celebrate New Years with my fiancee's parents, but in the end we went over for dinner and then went home again. My fiancee went to bed early and I stayed up chatting with friends online for a while. Luckily they are both feeling better now. Though her mother had to go to the hospital and was diagnosed with pneumonia, something which she has since then been going to the health clinic 3 times a day and gotten regular doses of antibiotics intravenously. My father-in-law and myself have luckily managed to stay healthy so far.

All in all it has been a good time, and I can look back to it with fond memories. Now we have a new year in front of us. Let's do the best we can out of it! :)

I wish you all a happy new year. May the new year bring happiness, peace and love to all.

Until next time.

See you all on the other side!

onsdag 12 oktober 2016

A morning bird story & a bit on stress and relaxation

Greetings from the other side.

The day started quite interestingly, as my girlfriend opened up one of our closets and a small bird flew out. Poor little thing was so panicked. We managed to confine it to one room, and then I went in and opened the window so it could get out. It must have been a terrifying experience for the little bird, feeling trapped and not really knowing what was going on or who us giants were. We have found where we think it got in, and we are now taking measures to make sure it doesn't happen again.

One aspect of living in the country side that I find very relaxing is looking through a window and watching all the small birds fly and jump around outside. You feel a lot closer to nature and the natural world out here, than I ever did while I was living in a city. Though Umeå as a city did have quite a lot of forested areas within the city as well. It still wasn't the same as this though. That's not to say I didn't enjoy living there either. It was a nice city to live in, and I highly recommend people to go there if they haven't been there already. It's also a good place to study if you are a student. Though I should probably stop talking about this before I start sounding like an advertisement. Just saying it how I feel having lived there for many years. :)

Now onto the subject of stress and the importance of relaxation.

Stress is such a negative thing for us humans, at least in too high quantities it is. A bit of stress is fine, for the most part. Excessive amounts of stress however is part of the issue with today's society. And different people have different thresholds for how much stress they can handle. People get burned out, stressed out, suffer from depression and anxiety because of stress and the weight of expectation. I know this because I have been there myself in the past. As have my girlfriend, and many others. Therefore I think it so important to find those peaceful moments in life, enjoy them and cherish them. Being able to just relax for a moment is so incredibly important. Some people have a day a week, for example Sunday, that is devoted to rest. No, I am not talking specifically about Christians here, as that doesn't hold true for all Christians. It is more the idea I am talking about. Having a day devoted to rest, relaxation and re-charging of your inner batteries can be so incredibly important. I'm not saying you should stay in bed all day or just lay around on the couch watching movies. What I mean is that it should be a day where you do things that you enjoy, that aren't stressful to you or weighted down by a bunch of "musts" or "have to"s. Living in the modern society can be very stressful to a lot of people. There are a lot of expectations, work, etc. So having a day when you can just relax can be incredibly important.

I am not saying that letting yourself rest one day a week will keep you from burning out. All I am saying is that it can't hurt to focus on yourself and the things that make you happy and relaxed once in a while, rather than the things that you "should" or "must" do. I think that is good for your soul.

See you all on the other side!